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en:tipitaka:sut:mn:mn.010.nysa [2022/03/24 13:46] – dl removed Johannen:tipitaka:sut:mn:mn.010.nysa [2023/02/06 05:07] (current) – remove cursive in header Johann
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 === I. The Contemplation of the Body === === I. The Contemplation of the Body ===
  
-=== //1. Mindfulness of Breathing// ===+=== 1. Mindfulness of Breathing ===
  
 And how does a monk live contemplating the body in the body? And how does a monk live contemplating the body in the body?
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 Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally.<span notetag #fnt-4>([[#fn-4|4]])</span> He lives contemplating origination factors<span notetag #fnt-5>([[#fn-5|5]])</span> in the body, or he lives contemplating dissolution factors<span notetag #fnt-6>([[#fn-6|6]])</span> in the body, or he lives contemplating origination-and-dissolution factors<span notetag #fnt-7>([[#fn-7|7]])</span> in the body. Or his mindfulness is established with the thought: "The body exists,"<span notetag #fnt-8>([[#fn-8|8]])</span> to the extent necessary just for knowledge and mindfulness, and he lives detached,<span notetag #fnt-9>([[#fn-9|9]])</span> and clings to nothing in the world. Thus also, monks, a monk lives contemplating the body in the body. Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally.<span notetag #fnt-4>([[#fn-4|4]])</span> He lives contemplating origination factors<span notetag #fnt-5>([[#fn-5|5]])</span> in the body, or he lives contemplating dissolution factors<span notetag #fnt-6>([[#fn-6|6]])</span> in the body, or he lives contemplating origination-and-dissolution factors<span notetag #fnt-7>([[#fn-7|7]])</span> in the body. Or his mindfulness is established with the thought: "The body exists,"<span notetag #fnt-8>([[#fn-8|8]])</span> to the extent necessary just for knowledge and mindfulness, and he lives detached,<span notetag #fnt-9>([[#fn-9|9]])</span> and clings to nothing in the world. Thus also, monks, a monk lives contemplating the body in the body.
  
-=== //2. The Postures of the Body// ===+=== 2. The Postures of the Body ===
  
 And further, monks, a monk knows, when he is going, "I am going"; he knows, when he is standing, "I am standing"; he knows, when he is sitting, "I am sitting"; he knows, when he is lying down, "I am lying down"; or just as his body is disposed so he knows it. And further, monks, a monk knows, when he is going, "I am going"; he knows, when he is standing, "I am standing"; he knows, when he is sitting, "I am sitting"; he knows, when he is lying down, "I am lying down"; or just as his body is disposed so he knows it.
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 Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination factors in the body, or he lives contemplating dissolution factors in the body, or he lives contemplating origination-and-dissolution factors in the body.<span notetag #fnt-10>([[#fn-10|10]])</span> Or his mindfulness is established with the thought: "The body exists," to the extent necessary just for knowledge and mindfulness, and he lives detached, and clings to nothing in the world. Thus also, monks, a monk lives contemplating the body in the body. Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination factors in the body, or he lives contemplating dissolution factors in the body, or he lives contemplating origination-and-dissolution factors in the body.<span notetag #fnt-10>([[#fn-10|10]])</span> Or his mindfulness is established with the thought: "The body exists," to the extent necessary just for knowledge and mindfulness, and he lives detached, and clings to nothing in the world. Thus also, monks, a monk lives contemplating the body in the body.
  
-=== //3. Mindfulness with Clear Comprehension// ===+=== 3. Mindfulness with Clear Comprehension ===
  
 And further, monks, a monk, in going forward and back, applies clear comprehension; in looking straight on and looking away, he applies clear comprehension; in bending and in stretching, he applies clear comprehension; in wearing robes and carrying the bowl, he applies clear comprehension; in eating, drinking, chewing and savoring, he applies clear comprehension; in walking, in standing, in sitting, in falling asleep, in waking, in speaking and in keeping silence, he applies clear comprehension. And further, monks, a monk, in going forward and back, applies clear comprehension; in looking straight on and looking away, he applies clear comprehension; in bending and in stretching, he applies clear comprehension; in wearing robes and carrying the bowl, he applies clear comprehension; in eating, drinking, chewing and savoring, he applies clear comprehension; in walking, in standing, in sitting, in falling asleep, in waking, in speaking and in keeping silence, he applies clear comprehension.
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 Thus he lives contemplating the body in the body... Thus he lives contemplating the body in the body...
  
-=== //4. The Reflection on the Repulsiveness of the Body// ===+=== 4. The Reflection on the Repulsiveness of the Body ===
  
 And further, monks, a monk reflects on this very body enveloped by the skin and full of manifold impurity, from the soles up, and from the top of the head-hairs down, thinking thus: "There are in this body hair of the head, hair of the body, nails, teeth, skin, flesh, sinews, bones, marrow, kidney, heart, liver, midriff, spleen, lungs, intestines, mesentery, gorge, feces, bile, phlegm, pus, blood, sweat, fat, tears, grease, saliva, nasal mucus, synovial fluid, urine." And further, monks, a monk reflects on this very body enveloped by the skin and full of manifold impurity, from the soles up, and from the top of the head-hairs down, thinking thus: "There are in this body hair of the head, hair of the body, nails, teeth, skin, flesh, sinews, bones, marrow, kidney, heart, liver, midriff, spleen, lungs, intestines, mesentery, gorge, feces, bile, phlegm, pus, blood, sweat, fat, tears, grease, saliva, nasal mucus, synovial fluid, urine."
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 Thus he lives contemplating the body in the body... Thus he lives contemplating the body in the body...
  
-=== //5. The Reflection on the Material Elements// ===+=== 5. The Reflection on the Material Elements ===
  
 And further, monks, a monk reflects on this very body, however it be placed or disposed, by way of the material elements: "There are in this body the element of earth, the element of water, the element of fire, the element of wind."<span notetag #fnt-11>([[#fn-11|11]])</span> And further, monks, a monk reflects on this very body, however it be placed or disposed, by way of the material elements: "There are in this body the element of earth, the element of water, the element of fire, the element of wind."<span notetag #fnt-11>([[#fn-11|11]])</span>
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 Thus he lives contemplating the body in the body... Thus he lives contemplating the body in the body...
  
-=== //6. The Nine Cemetery Contemplations// ===+=== 6. The Nine Cemetery Contemplations ===
  
 (1) And further, monks, as if a monk sees a body dead one, two, or three days; swollen, blue and festering, thrown in the charnel ground, he then applies this perception to his own body thus: "Verily, also my own body is of the same nature; such it will become and will not escape it." (1) And further, monks, as if a monk sees a body dead one, two, or three days; swollen, blue and festering, thrown in the charnel ground, he then applies this perception to his own body thus: "Verily, also my own body is of the same nature; such it will become and will not escape it."
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 === IV. The Contemplation of Mental Objects === === IV. The Contemplation of Mental Objects ===
  
-=== //1. The Five Hindrances// ===+=== 1. The Five Hindrances ===
  
 And how, monks, does a monk live contemplating mental objects in mental objects? And how, monks, does a monk live contemplating mental objects in mental objects?
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 Thus he lives contemplating mental objects in mental objects internally, or he lives contemplating mental objects in mental objects externally, or he lives contemplating mental objects in mental objects internally and externally. He lives contemplating origination factors in mental objects, or he lives contemplating dissolution factors in mental objects, or he lives contemplating origination-and-dissolution factors in mental objects.<span notetag #fnt-21>([[#fn-21|21]])</span> Or his mindfulness is established with the thought, "Mental objects exist," to the extent necessary just for knowledge and mindfulness, and he lives detached, and clings to nothing in the world. Thus also, monks, a monk lives contemplating mental objects in the mental objects of the five hindrances. Thus he lives contemplating mental objects in mental objects internally, or he lives contemplating mental objects in mental objects externally, or he lives contemplating mental objects in mental objects internally and externally. He lives contemplating origination factors in mental objects, or he lives contemplating dissolution factors in mental objects, or he lives contemplating origination-and-dissolution factors in mental objects.<span notetag #fnt-21>([[#fn-21|21]])</span> Or his mindfulness is established with the thought, "Mental objects exist," to the extent necessary just for knowledge and mindfulness, and he lives detached, and clings to nothing in the world. Thus also, monks, a monk lives contemplating mental objects in the mental objects of the five hindrances.
  
-=== //2. The Five Aggregates of Clinging// ===+=== 2. The Five Aggregates of Clinging ===
  
 And further, monks, a monk lives contemplating mental objects in the mental objects of the five aggregates of clinging.<span notetag #fnt-22>([[#fn-22|22]])</span> And further, monks, a monk lives contemplating mental objects in the mental objects of the five aggregates of clinging.<span notetag #fnt-22>([[#fn-22|22]])</span>
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 Thus he lives contemplating mental objects in mental objects internally, or he lives contemplating mental objects in mental objects externally, or he lives contemplating mental objects in mental objects internally and externally. He lives contemplating origination factors in mental objects, or he lives contemplating dissolution factors in mental objects, or he lives contemplating origination-and-dissolution factors in mental objects.<span notetag #fnt-23>([[#fn-23|23]])</span> Or his mindfulness is established with the thought, "Mental objects exist," to the extent necessary just for knowledge and mindfulness, and he lives detached, and clings to nothing in the world. Thus also, monks, a monk lives contemplating mental objects in the mental objects of the five aggregates of clinging. Thus he lives contemplating mental objects in mental objects internally, or he lives contemplating mental objects in mental objects externally, or he lives contemplating mental objects in mental objects internally and externally. He lives contemplating origination factors in mental objects, or he lives contemplating dissolution factors in mental objects, or he lives contemplating origination-and-dissolution factors in mental objects.<span notetag #fnt-23>([[#fn-23|23]])</span> Or his mindfulness is established with the thought, "Mental objects exist," to the extent necessary just for knowledge and mindfulness, and he lives detached, and clings to nothing in the world. Thus also, monks, a monk lives contemplating mental objects in the mental objects of the five aggregates of clinging.
  
-=== //3. The Six Internal and External Sense Bases// ===+=== 3. The Six Internal and External Sense Bases ===
  
 And further, monks, a monk lives contemplating mental objects in the mental objects of the six internal and the six external sense-bases. And further, monks, a monk lives contemplating mental objects in the mental objects of the six internal and the six external sense-bases.
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 Thus he lives contemplating mental objects in mental objects internally, or he lives contemplating mental objects in mental objects externally, or he lives contemplating mental objects in mental objects internally and externally. He lives contemplating origination factors in mental objects, or he lives contemplating dissolution factors in mental objects, or he lives contemplating origination-and-dissolution factors in mental objects.<span notetag #fnt-25>([[#fn-25|25]])</span> Or his mindfulness is established with the thought, "Mental objects exist," to the extent necessary just for knowledge and mindfulness, and he lives detached, and clings to nothing in the world. Thus, monks, a monk lives contemplating mental objects in the mental objects of the six internal and the six external sense-bases. Thus he lives contemplating mental objects in mental objects internally, or he lives contemplating mental objects in mental objects externally, or he lives contemplating mental objects in mental objects internally and externally. He lives contemplating origination factors in mental objects, or he lives contemplating dissolution factors in mental objects, or he lives contemplating origination-and-dissolution factors in mental objects.<span notetag #fnt-25>([[#fn-25|25]])</span> Or his mindfulness is established with the thought, "Mental objects exist," to the extent necessary just for knowledge and mindfulness, and he lives detached, and clings to nothing in the world. Thus, monks, a monk lives contemplating mental objects in the mental objects of the six internal and the six external sense-bases.
  
-=== //4. The Seven Factors of Enlightenment// ===+=== 4. The Seven Factors of Enlightenment ===
  
 And further, monks, a monk lives contemplating mental objects in the mental objects of the seven factors of enlightenment. And further, monks, a monk lives contemplating mental objects in the mental objects of the seven factors of enlightenment.
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 Thus he lives contemplating mental objects in mental objects internally, or he lives contemplating mental objects in mental objects externally, or he lives contemplating mental objects in mental objects internally and externally. He lives contemplating origination-factors in mental objects, or he lives contemplating dissolution-factors in mental objects, or he lives contemplating origination-and-dissolution-factors in mental objects.<span notetag #fnt-26>([[#fn-26|26]])</span> Or his mindfulness is established with the thought, "Mental objects exist," to the extent necessary just for knowledge and mindfulness, and he lives detached, and clings to nothing in the world. Thus, monks, a monk lives contemplating mental objects in the mental objects of the seven factors of enlightenment. Thus he lives contemplating mental objects in mental objects internally, or he lives contemplating mental objects in mental objects externally, or he lives contemplating mental objects in mental objects internally and externally. He lives contemplating origination-factors in mental objects, or he lives contemplating dissolution-factors in mental objects, or he lives contemplating origination-and-dissolution-factors in mental objects.<span notetag #fnt-26>([[#fn-26|26]])</span> Or his mindfulness is established with the thought, "Mental objects exist," to the extent necessary just for knowledge and mindfulness, and he lives detached, and clings to nothing in the world. Thus, monks, a monk lives contemplating mental objects in the mental objects of the seven factors of enlightenment.
  
-=== //5. The Four Noble Truths// ===+=== 5. The Four Noble Truths ===
  
 And further, monks, a monk lives contemplating mental objects in the mental objects of the four noble truths. And further, monks, a monk lives contemplating mental objects in the mental objects of the four noble truths.
en/tipitaka/sut/mn/mn.010.nysa.txt · Last modified: 2023/02/06 05:07 by Johann

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