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en:tipitaka:sut:mn:mn.010.soma [2019/11/01 06:18] – italic tag moved ouward links Johann | en:tipitaka:sut:mn:mn.010.soma [2023/02/06 05:07] (current) – remove cursive in header Johann | ||
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"Here, bhikkhus, a bhikkhu lives contemplating the body in the body, ardent, clearly comprehending (it) and mindful (of it), having overcome, in this world, covetousness and grief; he lives contemplating the feelings in the feelings, ardent, clearly comprehending (them) and mindful (of them), having overcome, in this world, covetousness and grief; he lives contemplating consciousness in consciousness, | "Here, bhikkhus, a bhikkhu lives contemplating the body in the body, ardent, clearly comprehending (it) and mindful (of it), having overcome, in this world, covetousness and grief; he lives contemplating the feelings in the feelings, ardent, clearly comprehending (them) and mindful (of them), having overcome, in this world, covetousness and grief; he lives contemplating consciousness in consciousness, | ||
- | === //Mindfulness of Breathing// === | + | === Mindfulness of Breathing === |
"And how, O bhikkhus, does a bhikkhu live contemplating the body in the body? | "And how, O bhikkhus, does a bhikkhu live contemplating the body in the body? | ||
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"Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination-things in the body, or he lives contemplating dissolution-things in the body, or he lives contemplating origination-and-dissolution-things in the body. Or indeed his mindfulness is established with the thought: 'The body exists,' | "Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination-things in the body, or he lives contemplating dissolution-things in the body, or he lives contemplating origination-and-dissolution-things in the body. Or indeed his mindfulness is established with the thought: 'The body exists,' | ||
- | === //The Modes of Deportment// === | + | === The Modes of Deportment === |
"And further, O bhikkhus, when he is going, a bhikkhu understands: | "And further, O bhikkhus, when he is going, a bhikkhu understands: | ||
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"Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination-things in the body, or he lives contemplating dissolution-things in the body, or he lives contemplating origination-and-dissolution-things, | "Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination-things in the body, or he lives contemplating dissolution-things in the body, or he lives contemplating origination-and-dissolution-things, | ||
- | === //The Four Kinds of Clear Comprehension// === | + | === The Four Kinds of Clear Comprehension === |
"And further, O bhikkhus, a bhikkhu, in going forwards (and) in going backwards, is a person practicing clear comprehension; | "And further, O bhikkhus, a bhikkhu, in going forwards (and) in going backwards, is a person practicing clear comprehension; | ||
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"Thus he lives contemplating the body in the body internally... and clings to naught in the world. Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | "Thus he lives contemplating the body in the body internally... and clings to naught in the world. Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | ||
- | === //The Reflection on the Repulsiveness of the Body// === | + | === The Reflection on the Repulsiveness of the Body === |
"And further, O bhikkhus, a bhikkhu reflects on just this body hemmed by the skin and full of manifold impurity from the soles up, and from the top of the hair down, thinking thus: 'There are in this body hair of the head, hair of the body, nails, teeth, skin, flesh, fibrous threads (veins, nerves, sinews, tendons), bones, marrow, kidneys, heart, liver, pleura, spleen, lungs, contents of stomach, intestines, mesentery, feces, bile, phlegm, pus, blood, sweat, solid fat, tars, fat dissolved, saliva, mucus, synovic fluid, urine.' | "And further, O bhikkhus, a bhikkhu reflects on just this body hemmed by the skin and full of manifold impurity from the soles up, and from the top of the hair down, thinking thus: 'There are in this body hair of the head, hair of the body, nails, teeth, skin, flesh, fibrous threads (veins, nerves, sinews, tendons), bones, marrow, kidneys, heart, liver, pleura, spleen, lungs, contents of stomach, intestines, mesentery, feces, bile, phlegm, pus, blood, sweat, solid fat, tars, fat dissolved, saliva, mucus, synovic fluid, urine.' | ||
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"Thus also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | "Thus also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | ||
- | === //Cemetery Contemplation 1// === | + | === Cemetery Contemplation 1 === |
"And further, O bhikkhus, if a bhikkhu, in whatever way, sees a body dead, one, two, or three days: swollen, blue and festering, thrown into the charnel ground, he thinks of his own body thus: 'This body of mine too is of the same nature as that body, is going to be like that body and has not got past the condition of becoming like that body.' | "And further, O bhikkhus, if a bhikkhu, in whatever way, sees a body dead, one, two, or three days: swollen, blue and festering, thrown into the charnel ground, he thinks of his own body thus: 'This body of mine too is of the same nature as that body, is going to be like that body and has not got past the condition of becoming like that body.' | ||
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"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | "Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | ||
- | === //Cemetery Contemplation 2// === | + | === Cemetery Contemplation 2 === |
"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees, whilst it is being eaten by crows, hawks, vultures, dogs, jackals or by different kinds of worms, a body that had been thrown into the charnel ground, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.' | "And, further, O bhikkhus, if a bhikkhu, in whatever way, sees, whilst it is being eaten by crows, hawks, vultures, dogs, jackals or by different kinds of worms, a body that had been thrown into the charnel ground, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.' | ||
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"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | "Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | ||
- | === //Cemetery Contemplation 3// === | + | === Cemetery Contemplation 3 === |
"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body, thrown in the charnel ground and reduced to a skeleton together with (some) flesh and blood held in by the tendons, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.' | "And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body, thrown in the charnel ground and reduced to a skeleton together with (some) flesh and blood held in by the tendons, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.' | ||
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"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | "Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | ||
- | === //Cemetery Contemplation 4// === | + | === Cemetery Contemplation 4 === |
"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to a blood-besmeared skeleton without flesh but held in by the tendons, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.' | "And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to a blood-besmeared skeleton without flesh but held in by the tendons, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.' | ||
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"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | "Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | ||
- | === //Cemetery Contemplation 5// === | + | === Cemetery Contemplation 5 === |
"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to a skeleton held in by the tendons but without flesh and not besmeared with blood, he thinks of his own body thus: 'This body of mind, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body. | "And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to a skeleton held in by the tendons but without flesh and not besmeared with blood, he thinks of his own body thus: 'This body of mind, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body. | ||
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"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | "Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | ||
- | === //Cemetery Contemplation 6// === | + | === Cemetery Contemplation 6 === |
"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones gone loose, scattered in all directions — a bone of the hand, a bone of the foot, a shin bone, a thigh bone, the pelvis, spine and skull, each in a different place — he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.' | "And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones gone loose, scattered in all directions — a bone of the hand, a bone of the foot, a shin bone, a thigh bone, the pelvis, spine and skull, each in a different place — he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.' | ||
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"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | "Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | ||
- | === //Cemetery Contemplation 7// === | + | === Cemetery Contemplation 7 === |
"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones, white in color like a conch, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, going to be like that body and has not got past the condition of becoming like that body.' | "And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones, white in color like a conch, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, going to be like that body and has not got past the condition of becoming like that body.' | ||
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"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | "Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | ||
- | === //Cemetery Contemplation 8// === | + | === Cemetery Contemplation 8 === |
"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones more than a year old, heaped together, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body and has not got past the condition of becoming like that body.' | "And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones more than a year old, heaped together, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body and has not got past the condition of becoming like that body.' | ||
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"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | "Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body." | ||
- | === //Cemetery Contemplation 9// === | + | === Cemetery Contemplation 9 === |
"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones gone rotten and become dust, he thinks of his own body thus: 'This body of mine too, is of the same nature as that body, is going to be like that body and has not got past the condition of becoming like that body.' | "And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones gone rotten and become dust, he thinks of his own body thus: 'This body of mine too, is of the same nature as that body, is going to be like that body and has not got past the condition of becoming like that body.' | ||
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=== The Contemplation on Mental Objects === | === The Contemplation on Mental Objects === | ||
- | === //1. The Five Hindrances// === | + | === 1. The Five Hindrances === |
"And how, O bhikkhus, does a bhikkhu live contemplating mental objects in mental objects? | "And how, O bhikkhus, does a bhikkhu live contemplating mental objects in mental objects? | ||
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"Thus, indeed, O bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the five hindrances." | "Thus, indeed, O bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the five hindrances." | ||
- | === //2. The Five Aggregates of Clinging// === | + | === 2. The Five Aggregates of Clinging === |
"And, further, O bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the five aggregates of clinging. | "And, further, O bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the five aggregates of clinging. | ||
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"Thus, indeed, O bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the five aggregates of clinging." | "Thus, indeed, O bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the five aggregates of clinging." | ||
- | === //3. The Six Internal and the Six External Sense-bases// === | + | === 3. The Six Internal and the Six External Sense-bases === |
"And, further, O bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the six internal and the six external sense-bases. | "And, further, O bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the six internal and the six external sense-bases. | ||
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"Thus, indeed, O bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the six internal and the six externally sense-bases." | "Thus, indeed, O bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the six internal and the six externally sense-bases." | ||
- | === //4. The Seven Factors of Enlightenment// === | + | === 4. The Seven Factors of Enlightenment === |
"And, further, o bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the seven factors of enlightenment." | "And, further, o bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the seven factors of enlightenment." | ||
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"Thus, indeed, O bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the seven factors of enlightenment." | "Thus, indeed, O bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the seven factors of enlightenment." | ||
- | === //5. The Four Truths// === | + | === 5. The Four Truths === |
"And, further, O bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the Four Noble Truths. | "And, further, O bhikkhus, a bhikkhu lives contemplating mental object in the mental objects of the Four Noble Truths. |